What it takes to be the best

Folks,

What do you think it means to be the best? In the book the outliers the author said that it takes at least 10,000 repetitions or 10 years to get good at something. Is that enough? Heck no! Lyoto Machida said in an interview that he did 500 strikes every day since he was like 11 years old. That is about 1500 reps in one month. Multiply 1500 by 20 years and that will tell you what it takes to be a champion. That is how much he put into his passion and his dreams. Count your reps folks. Then keep counting because the road to success is a long one. Peace!